Changes in weather always bring the sick blues to our household. Since our son was diagnosed with asthma & was prescribed enough meds to open up his own pharmacy, we have searched for better solutions to these problems.
Dietary changes have helped, but that was not enough. A friend introduced our family to essential oils & I will be grateful forever!
Each night, I diffuse “The Trinity Plus One”:
3 drops Rosemary, 3 drops Lavender, 3 drops Peppermint, 3 drops Lemon. I can tell a huge difference when I do not run my diffuser.
Now, everyone that knows me will testify that I have been very sick for 2 weeks straight. I have yet to find an essential oil recipe for busy moms who do not take care of themselves. It is hard balancing work, home, kids in school, stress, marriage, mom, extra curricular activities, sleep…yeah, you get the picture.
As moms, we really need to stop and spend more time on our health and beauty. A sick mom is not a productive mom.